Fitness Gone Rogue | Giving Away My Secrets: Jamming With Rogue Runner Part 2
  • Giving Away My Secrets: Jamming With Rogue Runner Part 2

    Giving Away My Secrets: Jamming With Rogue Runner Part 2

    The second pass I am going to break down involves some toe stop hopping along the outside line specifically the top of the apex.

    Weirdly when I watch this pass back I don’t necessarily agree with my past self and my choice of path.

    Jumping And Hopping Is Fun

    I have been caught saying this too many times to count, “I love jumping” and jumping/hopping is one of my favourite things to train.

    However I didn’t feel all that happy with my progress with some of my concepts for using jumps and hops along the line during this year, so seeing moments like these really do make me happy.

    I went for it in the moment and the training paid off.

    d1_game_9_london_rollergirls_v_gotham_girls_roller_derby-2

    Here I discuss why I make this decision in the moment and the training I have done to add these sorts of moves into my game play.

    I will be discussing one more pass so keep your eyes peeled for the last in this three part series.

     

     

     

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