Fitness Gone Rogue | Derby Personal Training

Functional Roller Derby Training

  • Strength Conditioning
  • Balance and Coordination Training
  • Core Strength Activation
  • Muscle Imbalance Coordination
  • Speed and Agility Training

 

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Personal Training

One on one Personalised Training Sessions are a great way to achieve your goals and get the most out of every workout.

Fitness Gone Rogue believes in delivering functional training, that is suited to the individual. So whatever your training goals are, we will work together to get you there.

Train with us in our training space in London, no need for a gym membership.

1-on-1 sessions with Rogue Runner is £40 per hour

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Roller Derby Training

Group Sessions

Find it hard to motivate yourself to train, a great way to help combat this is to train amongst friends.

So why not try Fitness Gone Rogue’s group training sessions.

Fun and inventive functional training for you and a friend, partner or team mates.

Group sizes between 2-4 people £60 per housr

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